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The MVMNT
The MVMNT
About
Services
Coaching
Classes/Events
BXR Training
Contact
Blog
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About
Services
Coaching
Classes/Events
BXR Training
Contact
Blog

There's a good chance your hips are tight

Tight hips affect many groups of people — Sit at a desk majority of the day? Run? Lift? Brand new to exercise? Athlete?

Thank you! Check your inbox for your yoga class! If you don’t see it, don’t forget to check your junk or spam folder. Cheers to happy & healthy hips! Namaste 🧘💫

If one of your goals is getting toned this summer, you’re gonna wanna read this ☀️

Everyyyyy single one of my clients get a personalized plan to meet their goals — everyone has different goals (and most importantly, a different life!!),
This fix might surprise you🤠

Comment or DM me “APPETITE” and I’ll send you my free guide on hunger hormones! 

#hungerhormones #sugarcravings #highprotein #carbs #bodyrecomp #fixyourcravings #mealsatisfactoin #appetite #leptin #gh
05.16.25 | forever & ever!! 🤍💍

thank you so much to @willytmedia for capturing this special moment for us!

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